Hold the Mac & Cheese

Met an old friend for lunch at a meat and three joint near the 9 to 5. My friend, a former co-worker a year or two into retirement, and I were discussing money matters as we waited in line to place our orders. Our conversation continued as we approached the server. As I placed my order, which included mac and cheese,  my friend said, “The best advice I can give you is stop eating macaroni and cheese.”

Sadly, by then, the portion of cheesy goodness had already landed on my plate. Even though I went ahead and ate that high caloric side dish, I still appreciate my friend for taking the time to caution me about a dish I probably eat more frequently than I should.

We continued our chat about personal finance and a wide assortment of additional issues but, as my friend (whose fitness level shows he practices what he preaches) correctly pointed out, the admonition to lay off the mac and cheese was the best advice of the afternoon.

I hope one day I can give a younger friend the same level of thoughtful, useful advice. Isn’t that the point of all this wisdom and experience we have hopefully accumulated as we enter the middle ages and beyond?

Will I go all Atkins/Paleo and stop eating mac and cheese? Probably not. But I will give cutting back on it some thought.

After all, what’s the point of building up a nest egg if at the same time you’re building up your LDL levels?


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